This is what I made for dinner.  It was delicious.  How can you make this?  Well, this version was the bare-bones version.  You are looking at:

• Carrots
• Veggie bouillon
• Curry
• Canned corn
• Morningstar Farms meal starters — crumbles
• Texas Pete hot sause
• Low fat sour cream (soy version works, too)

I cut up some carrots and put them in boiling water with bouillon cubes.  I cook them until they are very soft. Then I purée the carrots, add curry (to taste).  Add cooked meal starters.  Serve with hot sauce and sour cream.

When I am feeling more ambitious I:

• Sautée some onions — some go into the puré, some are saved and added to the mixture with the curry.
• Include potatoes (white or sweet), zucchini, other veggies I think work with carrots.